Take a look at our brand new adult classes

 Tuesdays
10:30 – 11:30

Our Over 50s Ballet & Barre programme has been carefully designed by Athena Burns, Licenciate Classical Ballet teacher with both the IDTA and ISTD, and a specialist in anatomy and physiology. Drawing on years of teaching experience, Athena has created a class that is fully in line with classical ballet technique, but adapted to meet the needs of more mature dancers.

This supportive and inspiring class improves posture, balance, flexibility, and core strength, while allowing dancers to enjoy the artistry and discipline of ballet in a welcoming environment. Whether you are returning to dance or trying it for the first time, this programme is tailored to help you move with confidence.

£26 per month 

Email athenatheatreworks@outlook.com 

To book your class 

 Wednesdays
09:15 – 10:00

 Adult 18+ Stretch, Tone & Mental Wellness

This unique class has been developed by Athena Burns, drawing on her expertise as a dance educator and specialist in anatomy and physiology. The focus is not on traditional weight loss or fitness goals, but on feeling good, restoring balance, and supporting mental wellness.

Through a blend of gentle stretches, core toning, and mindful movement techniques, this class encourages healing, stress release, and improved overall wellbeing. It’s a space to reconnect with your body, build strength gradually, and nurture both physical and mental health.

ATWP Studio
£23 per month

Email athenatheatreworks@outlook.com 

To book your class 

Wednesdays
18:45 – 19:30

✨ Stretch • Tone • Core
✨ Acrobatic Technique
✨ Inline with the IDTA Syllabus

Athena began her acrobatic training in Canada and later completed qualifications in the USA, working with some of the world’s best syllabuses in Acrobatic Arts. With this international experience, she has created a brand-new Adult Acro Programme, featuring the IDTA Acrobatic Syllabus for adults who wish to progress and even gain recognised qualifications.

💪 Suitable for all abilities — improve flexibility, build strength, and develop confidence in acrobatic movement.

 ATWP Studio
£23 per month

Email athenatheatreworks@outlook.com 

To book your class 

 Thursdays
18:00 – 19:00

Our Adult Mixed Dance class is the perfect way to keep fit, have fun, and explore a variety of dance styles in a supportive and energising environment. Each week blends elements of jazz, commercial, contemporary, and musical theatre, ensuring sessions are fresh, dynamic, and accessible for all levels.

Led by experienced teachers, this class focuses on technique, expression, and performance quality, while also improving strength, coordination, and confidence. Whether you’re returning to dance or trying it for the first time, this is your chance to enjoy movement, music, and community.

ATWP Studio
£26 per month

Email athenatheatreworks@outlook.com 

To book your class