NOMINATED UK'S BEST DANCE & PERFORMING ARTS SCHOOL 2024 / 2025 NEA

Athena Theatre Works & Productions
  • Home
  • Performing Arts Classes
  • ATWP Boxing Club
  • Arts & Culinary Club
  • ATWP Sports Collective
  • Classes & Fees
  • Teaching Team
  • Gallery
  • Shop
  • Policies
  • Contact Us
  • Join ATWP
  • Parent News!
  • More
    • Home
    • Performing Arts Classes
    • ATWP Boxing Club
    • Arts & Culinary Club
    • ATWP Sports Collective
    • Classes & Fees
    • Teaching Team
    • Gallery
    • Shop
    • Policies
    • Contact Us
    • Join ATWP
    • Parent News!
Athena Theatre Works & Productions
  • Home
  • Performing Arts Classes
  • ATWP Boxing Club
  • Arts & Culinary Club
  • ATWP Sports Collective
  • Classes & Fees
  • Teaching Team
  • Gallery
  • Shop
  • Policies
  • Contact Us
  • Join ATWP
  • Parent News!
ATWP COACH ALEX

TRAIN. LEARN. GROW.

A high-energy combat fitness class for ages 8+, combining boxing, martial arts-inspired training, fitness and conditioning.

Led by Coach Alex, sessions are designed to get young people moving, learning new skills and challenging themselves in a positive environment.

No previous boxing or martial arts experience is needed

 

BOXING & COMBAT FITNESS

AGES 8+

Thursdays | 18:00–19:00


MORE THAN JUST BOXING

Our new programme takes the best elements of boxing training and combines them with martial arts-inspired movement, fitness and conditioning.

Students can expect to work on:


Boxing Skills
Learn stance, guard, footwork, combinations, pad work and boxing technique.


Martial Arts Skills
Develop movement, coordination, reaction time, balance, and controlled, martial arts-inspired techniques.


Strength & Conditioning
Build strength, stamina, speed, agility and overall physical fitness.


Fitness Challenges
Circuits, drills, partner work and challenges designed to keep everyone moving.


Confidence & Discipline
Develop focus, resilience, self-control, confidence and respect through structured training.

WHAT TO EXPECT

COME AND TRY IT

WHAT TO EXPECT

  Technique, footwork, pad work, combinations, fitness and conditioning. Sessions are challenging, supportive and adapted to suit different abilities. 

NEW TO BOXING?

COME AND TRY IT

WHAT TO EXPECT

 No experience needed. Beginners are welcome and we'll help you learn the basics safely and confidently from your very first session. 

COME AND TRY IT

COME AND TRY IT

COME AND TRY IT

 Not sure if boxing is for you? Come along and give it a go. Meet Coach Wainwright, experience a session and see what the club is all about. 

 

MEET COACH ALEX

Coach Alex brings a strong background in sport, fitness and physical development to ATWP.


With a BSc (Hons) in Sport & Exercise Science and professional qualifications in Personal Training and Strength & Conditioning, Alex helps young people become stronger, fitter, and more confident while building practical sporting skills.


His coaching at ATWP forms part of our growing Sports Academy, giving young people opportunities to experience different sports, fitness training and physical disciplines.



Copyright © 2026 Athena Theatre Works & Productions - All Rights Reserved.

Powered by

Announcement

Welcome to ATWP 

To register for free taster sessions in any of our classes, click the link, select a class or classes, and we will see you in class. 

Free Taster Sessions